Overcoming Anxiety and Addiction: My Personal Journey

🧩Being on the autism spectrum has played a significant role in my life, shaping my experiences and challenges.

💊I have struggled with addiction as a coping mechanism for dealing with anxiety and stress in my life.

🎓Switching schools multiple times has been a common pattern in my life, impacting my social interactions and mental well-being.

💻Spending excessive time on my computer became a means to distract myself from anxiety, but also contributed to my addiction.

🔍Navigating college life with anxiety and the pressure to conform to social expectations is an ongoing challenge for me.

How has being on the autism spectrum affected your life?

—Being on the spectrum has influenced my social interactions, the way I process information, and the challenges I face in various environments.

How has addiction impacted your journey?

—Addiction has been a coping mechanism for managing anxiety, but it has also hindered my personal growth and emotional well-being.

Why did you switch schools multiple times?

—Switching schools was often a result of social difficulties and feeling like an outsider. It has impacted my sense of belonging and made it challenging to form lasting connections.

How did excessive computer use contribute to your addiction?

—Using the computer became a way to escape from anxiety, but it also allowed me to engage in addictive behaviors that provided temporary relief.

What challenges do you face in college as someone with anxiety?

—College life comes with expectations of socialization and taking risks. These expectations can be overwhelming, increasing my anxiety levels and affecting my overall well-being.

00:03Introduction and background on my personal journey.

01:52Being on the autism spectrum and its impact on my life.

03:20Struggles with addiction as a coping mechanism.

06:40The challenges of switching schools multiple times.

09:05Using excessive computer time as a distraction and its link to addiction.

11:40Navigating college life with anxiety and the pressure to fit in.