Our Journey of Healing: A Candid Conversation

TLDRJoin Krista and Brian as they open up about their struggles with mental health and their decision to take a break and focus on healing.

Key insights

💔Brian has received a diagnosis of PTSD, which has been affecting both his and Krista's lives significantly.

🤝Krista has been struggling as a caregiver and needs more support and community.

💪They have realized the importance of seeking help and accessing resources for healing.

😓Hyper vigilance has made it difficult for them to engage in daily activities and enjoy life.

🛣️They have decided to take a break from traveling and return to Canada to focus on Brian's healing.

Q&A

What is Brian's diagnosis?

Brian has been diagnosed with PTSD (post-traumatic stress disorder).

How has this diagnosis affected Krista?

Krista has been deeply affected as a caregiver and has recognized the need for more support.

What steps are they taking for healing?

They are seeking professional help and resources to address Brian's PTSD and Krista's caregiver fatigue.

What has been the impact on their daily lives?

Hyper vigilance has made it challenging for them to engage in activities, causing exhaustion and frustration.

What are their future plans?

They will be taking a break from traveling and returning to Canada to focus on healing and accessing the support they need.

Timestamped Summary

00:00Krista and Brian have been struggling with a major issue behind the scenes, which has impacted their lives for a long time.

02:29Brian has recently received a diagnosis of PTSD, leading to a greater understanding of their situation.

03:58Krista acknowledges her role as a caregiver and the need for more support in managing the challenges they face.

05:38They have both reached a point of recognizing the need for professional help and are taking steps towards healing.

10:16The impact of hyper vigilance has made it difficult for them to engage in daily activities and enjoy life.

12:57They have made the decision to take a break from traveling and return to Canada to focus on healing and accessing support.