Oscar De La Hoya's Gym and Fridge Tour

TLDRJoin Men's Health as they take a look inside Oscar De La Hoya's gym and fridge. Oscar shares his fitness routine, diet, and favorite foods. Get inspired by his dedication to staying fit and maintaining a balanced lifestyle.

Key insights

🥊Oscar De La Hoya emphasizes the importance of maintaining a balanced diet and staying fit at 50 years old.

🥦Oscar's refrigerator contains healthy staples like yogurt, egg whites, and lots of water.

🍗Oscar's meal preps consist of marinated chicken with sweet potato fries or broccoli for a well-balanced diet.

🥩Steak is Oscar's favorite protein, and he enjoys cooking it outside on a grill.

🇲🇽Oscar considers Mexican cuisine to be his favorite, with its flavorful tacos and burritos.

Q&A

What is Oscar De La Hoya's favorite comfort food?

Oscar's favorite comfort food is liver with onions, a dish from his childhood.

What does Oscar eat before a fight?

Before a fight, Oscar has a small piece of steak, chicken, and plenty of vegetables to stay light and agile in the ring.

Does Oscar cook?

Yes, Oscar enjoys cooking and his go-to dish is sweet potatoes prepared in an air fryer.

What's Oscar's favorite country for food?

Oscar's favorite country for food is Mexico, where he enjoys the flavorful tacos, burritos, and mole.

What's Oscar's favorite exercise?

Oscar's favorite exercise is running, which he believes keeps him feeling young.

Timestamped Summary

00:00Men's Health visits Oscar De La Hoya's gym and fridge.

00:26Oscar discusses the importance of maintaining a balanced diet.

00:50Oscar reveals the staples in his refrigerator, including yogurt, egg whites, and water.

01:29Oscar shares his love for meal preps, featuring marinated chicken with sweet potato fries or broccoli.

01:48Steak is Oscar's favorite protein, and he enjoys grilling it outside.

03:08Oscar reveals that his favorite comfort food is liver with onions.

03:34Oscar shares his pre-fight meal, which includes steak, chicken, and lots of vegetables.

03:52Oscar mentions that he enjoys cooking, and his go-to dish is sweet potatoes prepared in an air fryer.