📚Understanding your own executive function and organizing needs is crucial for creating an effective storage system.
📝Don't be afraid to experiment and adjust your system as you learn what works best for you.
🗂️Matching lids and clear containers can help make organization easier and more efficient.
🔍Consider the visibility and accessibility of your stored items to ensure you can easily find and use them.
💡Focus on function over aesthetics to create a storage system that truly meets your needs.
What if I can't visualize how to organize my pantry?
—Try using clear containers and focusing on function rather than labels or aesthetics. Experiment with different arrangements and adjust as needed.
How do I make sure I don't overbuy groceries?
—Regularly assess your pantry inventory and make a shopping list before going to the store. Stick to the list and avoid impulse purchases.
Should I label my storage containers?
—Labels can be helpful, but they're not essential. If you prefer, you can use removable labels or a dry erase marker for temporary identification.
How often should I reorganize my pantry?
—There's no set rule for how often to reorganize. Pay attention to when your system starts to feel less efficient or cluttered, and make adjustments as needed.
What if my pantry shelves don't fit my storage containers?
—Consider replacing or adjusting the shelves to accommodate your containers better. Customizable shelving options can provide more flexibility.
00:04Introduction - Struggles of organizing with ADHD and executive function challenges.
03:49Importance of understanding your own executive function needs for effective organization.
07:02Choosing clear containers and matching lids for efficient storage system.
10:59Not focusing on aesthetics and labels, but on functionality and ease of use.
11:42Tips for those who struggle with visualizing and planning organization systems.
12:51Preventing overbuying groceries with regular pantry inventory checks and shopping lists.
13:43Optional labeling options and the flexibility to adjust as needed.
14:20Determining when it's time to reorganize and make adjustments.
15:26Solutions for fitting storage containers to shelves that don't match.
