One More: Unleashing Potential through Intentional Work

TLDRLast Man Standing is a challenging race that pushes participants to run 4.2 miles every hour until only one person is left. It requires strategic pacing and mental toughness. The race promotes community and personal growth, allowing participants to tap into new levels of determination. 'One More' is a mindset that encourages individuals to push past their limits and achieve greater outcomes through intentional work.

Key insights

🏃‍♂️Last Man Standing is a unique Ultra race where participants run a 4.2-mile loop every hour until there is only one person left.

🌄The race starts at 12:00 p.m., providing a different experience for runners accustomed to early morning races.

🧠Last Man Standing requires strategic pacing and mental toughness, as participants can only run an incremental 4.2 miles each hour.

👥The race promotes community and camaraderie among participants, creating a supportive and encouraging environment.

💪🏆'One More' is the mindset encouraged during the race, pushing individuals to go beyond their limits and achieve greater outcomes through intentional work.

Q&A

What is Last Man Standing?

Last Man Standing is an Ultra race where participants complete a 4.2-mile loop every hour until only one person is left.

What is the significance of the 'One More' mindset?

'One More' represents pushing past your limits and accomplishing more through intentional work.

What is the race format?

The race starts at 12:00 p.m. and participants have to complete a 4.2-mile loop every hour.

How does Last Man Standing promote community?

Last Man Standing brings participants together in a challenging environment, fostering camaraderie and support among runners.

What skills are required for Last Man Standing?

Last Man Standing requires strategic pacing, mental toughness, and the ability to push beyond your limits.

Timestamped Summary

00:15Last Man Standing is a unique Ultra race where participants run a 4.2-mile loop every hour until there is only one person left.

02:03The race starts at 12:00 p.m., providing a different experience for runners accustomed to early morning races.

03:28Last Man Standing requires strategic pacing and mental toughness, as participants can only run an incremental 4.2 miles each hour.

03:58The race promotes community and camaraderie among participants, creating a supportive and encouraging environment.

11:31'One More' is the mindset encouraged during the race, pushing individuals to go beyond their limits and achieve greater outcomes through intentional work.