My Tokyo Marathon 2023 Race Recap: New PB and Unforgettable Experience

TLDRI recently ran the Tokyo Marathon 2023 and achieved a new personal best time. In this video, I discuss the race itself, share insights about my experience, and provide helpful tips for future participants. From the race kit to nutrition, I cover everything you need to know about the Tokyo Marathon.

Key insights

🏅I achieved a new personal best time at the Tokyo Marathon 2023.

📝The race kit included the A6 Acter Breeze singlet and Asics MetaSpeed Sky+ shoes.

🥇The race organization implemented strict COVID-19 measures, including proof of health checks.

🍽️I consumed six Marten gels and enjoyed drinking Picari Sweat, the sports drink available on the course.

The race had longer distances between drink stations compared to races in the United States.

Q&A

What was your race kit for the Tokyo Marathon 2023?

I wore the A6 Acter Breeze singlet and Asics MetaSpeed Sky+ shoes. The singlet was available on the Asics website.

How did you handle nutrition during the race?

I consumed six Marten gels and drank Picari Sweat, the sports drink provided on the course.

What COVID-19 measures were implemented at the race?

The race organizers required proof of health checks and implemented COVID-19 protocols to ensure participant safety.

How often were drink stations available during the race?

Drink stations were available every 5 kilometers, which is less frequent compared to races in the United States.

Did you achieve your goal time at the Tokyo Marathon 2023?

Yes, I achieved a new personal best time at the Tokyo Marathon 2023.

Timestamped Summary

00:00Introduction: My Tokyo Marathon 2023 race recap.

02:27Insights about the race kit, including the A6 Acter Breeze singlet and Asics MetaSpeed Sky+ shoes.

04:58Discussion about the COVID-19 measures implemented at the race.

08:40Overview of the nutrition strategy, including the consumption of Marten gels and Picari Sweat.

09:59Comparison of drink station availability at the Tokyo Marathon and races in the United States.

14:05Frequently Asked Questions about the Tokyo Marathon 2023.

15:42Conclusion: Recap of the Tokyo Marathon 2023 and achieving a new personal best time.