😄Having braces is a new experience for both my daughter and me.
🔑Making the bed in the morning is an important step in our new routine.
💪Stretching and doing exercises is part of our daily routine, especially for my daughter who dances.
🥞Braces restrict some foods that we used to enjoy, but we find alternatives like pancakes for breakfast.
🧼We follow a skincare routine, including toner and serum, to keep our skin looking fresh and glowing.
How has having braces impacted your morning routine?
—Having braces has introduced new steps and considerations in our morning routine, such as making the bed and adjusting our breakfast choices.
Do you have any tips for people with braces?
—Make sure to follow your orthodontist's instructions and take good care of your teeth and braces. It's also helpful to find alternative foods that are braces-friendly.
Is it challenging to copy your daughter's routine?
—Copying my daughter's routine has its challenges, especially when it comes to exercise and hair styling. But it's a fun and bonding experience for us.
Why do you use a waterpik in your routine?
—A waterpik is an effective way to clean our teeth and braces, especially since some foods are restricted with braces. It helps keep our mouths healthy and fresh.
What other changes have you made to accommodate braces?
—Apart from modifying our morning routine, we have also made adjustments to our diet, avoiding sticky and hard foods that can damage the braces.
00:00Introducing our new morning routine with braces.
02:25Making the bed is an important step to start the day.
03:53Stretching and doing exercises, especially for my daughter who dances.
05:25Adjusting our breakfast choices to accommodate braces.
06:50Following a skincare routine with toner and serum.
09:10Trying out a clear mascara for a subtle look.
10:58Watching YouTube and spending time with my daughter.
11:48Ending the morning routine with a hug and playtime.
