🚫💊Hormonal contraception can have side effects that affect physical and mental health.
🔄💃Coming off hormonal contraception allows for a deeper understanding of one's body and natural cycles.
💡🔬Non-hormonal contraceptive options, such as natural cycles and barrier methods, provide effective alternatives.
💑💡Using multiple contraceptive methods can enhance effectiveness and peace of mind.
🌈❤️Choosing non-hormonal contraception does not limit sexual freedom or women's empowerment.
What were the main challenges you faced when coming off hormonal contraception?
—I experienced side effects such as weight gain, acne, and mood swings. It was also an adjustment to track my natural cycles.
How did non-hormonal contraception impact your sex life?
—Non-hormonal contraception allowed me to have control over my fertility while still enjoying sexual intimacy.
Were there any drawbacks or disadvantages to using non-hormonal options?
—Non-hormonal options require diligence and understanding of one's natural cycles. It may also involve abstaining or using alternative methods during fertile periods.
Could you still effectively plan pregnancies using non-hormonal contraception?
—Yes, I successfully planned my pregnancies using natural cycles and other non-hormonal methods.
What advice would you give to others considering non-hormonal contraception?
—Be prepared for an adjustment phase and explore different non-hormonal options to find what works best for you. Don't hesitate to consult with healthcare professionals.
00:00Introduction: Sharing personal experience and clarifying intention
04:07Transitioning off hormonal contraception due to side effects and desire to understand my body
06:30Exploring non-hormonal contraceptive options and their benefits
09:29Using natural cycles as a reliable method of contraception
13:03Addressing common questions and concerns about non-hormonal contraception
14:28Conclusion: Encouraging informed choices and embracing sexual freedom
