🏃♀️This week marks the start of my marathon training journey.
🤸♀️I have been gradually increasing my running mileage over the past two months.
🗓️I have officially signed up for a marathon in January 2024.
😅I am loosely following a training plan but need to make some adjustments.
🌅I enjoy running in the morning and prefer to do my strength workouts in the afternoon.
How long is the marathon you are training for?
—The marathon I am training for is 26.2 miles long, which I aim to complete before my 26th birthday.
Do you follow a strict training plan or make adjustments as needed?
—I loosely follow a training plan but make adjustments based on my body's needs and other commitments.
What is your approach to maintaining motivation during marathon training?
—I stay motivated by setting small goals, tracking my progress, and reminding myself of the ultimate goal: crossing the marathon finish line.
How do you balance marathon training with other activities?
—I prioritize my training but also listen to my body and make sure to rest and recover when needed. I adjust my schedule accordingly to fit in other activities.
What advice do you have for someone starting their marathon training journey?
—Start gradually, listen to your body, and find a training plan that suits your needs and goals. Consistency and dedication are key to success.
00:19I have officially started my marathon training journey.
01:00I have been gradually increasing my running mileage for the past two months.
01:47I have signed up for a marathon in January 2024.
03:02I loosely follow a training plan but make adjustments based on my needs.
05:35I prefer to run in the morning and do strength workouts in the afternoon.
