🛫Starting my reserve assignment, I travel from New York to San Francisco for a potential assignment.
🕒I document my experiences and activities during layovers between flights.
💪Facing challenges such as long flights, jet lag, and early wake-up calls as a flight attendant.
🏋️Exploring ways to stay fit and healthy while constantly traveling.
🌉Enjoying the sights and experiences of San Francisco during layovers.
What is reserve assignment as a flight attendant?
—Reserve assignment means being on-call and available for last-minute flight assignments based on crew scheduling needs.
How do you cope with jet lag?
—To cope with jet lag, I try to adjust my sleep schedule before traveling, stay hydrated, and get some exercise and natural light during layovers.
What are the challenges of being a flight attendant?
—Challenges include irregular schedules, dealing with different time zones, jet lag, and being away from home for extended periods.
What do you do during layovers?
—During layovers, I explore the local area, visit landmarks, try local cuisine, relax, and catch up on rest.
How do you stay fit while traveling?
—I make an effort to find gyms or exercise facilities at hotels or use bodyweight exercises that I can do in my hotel room.
02:47Starting my journey from New York to San Francisco, documenting my activities and experiences.
06:30Exploring San Francisco during layovers and making the most of the experience.
09:31Working out in hotel gyms and sharing fitness tips for staying active while traveling.
10:50Discussing the challenges of jet lag and how to cope with it.
12:23Showing a basic makeup routine and discussing challenges faced as a flight attendant.
