My Daily Diet: A Peek Into My Healthy Eating Habits

TLDRDiscover what I eat every day, from my morning detox shake to my favorite dinner choices. Learn about my eating habits, including my go-to snacks and weekend treats. Also, find out the food I avoid and my favorite food city.

Key insights

🍎Starting my day with a detox shake filled with fruits and vegetables.

☕️Enjoying a cup of coffee or tea, depending on whether I have work that day.

🥗Opting for salads for lunch when I'm on the go.

🍌Snacking on bananas and occasionally indulging in sweets.

🍔Treating myself to burgers and pizza for a weekend cheap meal.

Q&A

What's the first thing you do when you wake up?

I head to the kitchen and prepare a detox shake with fruits and vegetables.

Are you a coffee drinker or a tea drinker?

It depends on whether I have work that day. Coffee helps me reduce puffiness for shoots.

What's a typical lunch for you?

If I'm out and about, I usually grab two salads to get my vitamins and greens.

What's your favorite food city?

Guangzhou is my favorite food city.

Do you cook your meals?

No, I don't cook. I rely on other sources for my meals.

Timestamped Summary

00:00Introducing my daily diet and eating habits.

00:09Preparing a morning detox shake with fruits and vegetables.

00:50Drinking coffee or tea depending on the day's schedule.

01:22Opting for salads for lunch when I'm on the go.

01:44Indulging in burgers and pizza for a weekend cheap meal.

01:58Avoiding carbs and spicy food in my diet.

02:15Sharing my favorite food city, Guangzhou.

02:17Dinner times vary based on shoots and availability.