My Current Hair Care Routine: Preventing Damage and Reducing Shedding

TLDRIn my current hair care routine, I address issues such as preventing damage, reducing shedding, and dealing with a dry scalp. I oil my hair before washing it to maintain a healthy scalp and reduce breakage. I use a clarifying shampoo and Oplex treatment for repair. I also incorporate the use of hair serums and oils. This routine has helped me maintain healthy hair and reduce postpartum hair loss.

Key insights

🌿Oiling the roots before washing helps clean the scalp and prevents damage

💧Using serums and oils on the ends of hair helps maintain smoothness and prevent breakage

🚿Using a clarifying shampoo removes buildup without drying out the scalp

🔬Oplex treatments help repair damaged hair

🤰Maintaining a healthy scalp helps reduce postpartum hair loss

Q&A

Why do you oil your hair before washing?

Oiling the roots before washing helps lift excess buildup and maintain a healthy scalp.

How often do you wash your hair?

I wash my hair every 3 days, but incorporate a clarifying wash every few weeks.

Do you recommend using hair serums and oils?

Yes, hair serums and oils help maintain smoothness and prevent breakage.

How do you deal with a dry scalp?

I use hydrating products and oil my scalp to combat dryness.

Has this routine helped with postpartum hair loss?

Maintaining a healthy scalp has helped me reduce the impact of postpartum hair loss.

Timestamped Summary

00:00Introduction to my current hair care routine and addressing individual hair type

03:18Pre-wash treatments including oiling the roots and using serums on the ends of hair

08:22Repair treatment using Oplex to strengthen damaged hair

11:59Using a clarifying shampoo and frequency of washing

13:39Conditioning the ends of hair and rinsing