🏃Despite a calf injury, I persevered and completed the Berlin Marathon 2023 in under 3 hours.
💪I focused on accepting my injury and adjusting my running pace to manage the discomfort in my calf.
🎉Finishing the race was a major achievement for me and a milestone in my running journey.
🙌I overcame the mental and physical challenges of the marathon by staying positive and running in the moment.
👪I dedicated my race to my family and showed them that hard work and determination pay off.
Did you have any doubts about completing the marathon?
—I had concerns about finishing the marathon due to a calf injury, but I stayed determined and adjusted my running pace to manage the discomfort.
How did you overcome the challenges during the race?
—I stayed positive and focused on running in the moment. I also drew inspiration from the energy and support of the crowds along the course.
What was the most memorable moment of the race?
—Crossing the finish line and achieving my goal of finishing the race in under 3 hours was the most memorable moment for me.
What lessons did you learn from this marathon experience?
—I learned the importance of accepting and adapting to unexpected challenges. I also gained a greater appreciation for the resilience of the human body.
Do you have any advice for aspiring marathon runners?
—Stay dedicated to your training, listen to your body, and stay positive during the race. Remember that every step counts towards achieving your goal.
01:08I started the marathon with a calf injury, but felt determined to finish the race.
03:01My calf discomfort continued to increase during the race, but I adjusted my running pace to manage the pain.
06:51Despite the challenges, I crossed the finish line under 3 hours, achieving my personal goal.
09:39I expressed gratitude to my family and dedicated my race to them.
15:41I shared my perspective on overcoming challenges and accepting them as part of the running journey.
