My 10 Essential Items: A Personal Journey

🐶My dog is my best friend and brings so much happiness to my life. He's well-trained and loving, but his farts are something else!

📚I love books and always carry one with me. I recommend 'The Beasting' and 'Tomorrow, Tomorrow, Tomorrow'.

🧀Cheese is my weakness. Whether it's on crackers or just on its own, I can't resist its deliciousness.

🇧🇷My favorite meal is a Brazilian dish called 'feijoada'. It's a flavorful black bean stew with rice and collard greens.

😌I have anxiety, and 'Rescue Remedy' helps me feel calm and relaxed. Therapy and breathing exercises are also essential for managing stress.

What is your favorite genre of books?

—I tend to prefer books by female authors, but I also enjoy a variety of genres.

Do you drink coffee or tea?

—No, I never got into the habit. I prefer drinking water and the occasional Coke.

What is your favorite restaurant in London?

—Leon's in Crouch End is my top choice. I also love greasy spoon cafes for breakfast.

What is your skincare routine?

—I cleanse, exfoliate, and moisturize daily. I also listen to podcasts to relax during my morning routine.

What are your favorite podcasts?

—I enjoy investigative journalism podcasts and ones that follow people's journeys. The 'Crypto Queen' podcast was particularly fascinating.

00:10Introducing my 10 essential items and my beloved dog, Anie.

01:04I always carry a book with me, and my recent favorites are 'The Beasting' and 'Tomorrow, Tomorrow, Tomorrow'.

02:36I indulge in some guilty pleasures like Coke and cheese, which I enjoy in moderation.

02:49My favorite meal is 'feijoada', a Brazilian black bean stew with rice and collard greens.

06:12I use 'Rescue Remedy' to manage my anxiety, along with therapy and breathing exercises.