Mastering Your Wrist Movements in Golf

💪Proper grip and wrist position are crucial for creating speed and consistency in your golf swing.

🤔There is often confusion regarding whether to roll or cup the wrists in the follow-through. Cupping the lead wrist and turning it into extension is the correct technique.

📺The Precision Impact tool is a great training aid to help you feel the correct wrist movements and develop a proper release.

🔁Forearm rotation is essential for generating speed and power in your swing. Avoid holding the face of the club too stable.

🏌️‍♂️Observing professional golfers like Jon Rahm can provide valuable insights into the correct wrist and forearm movements.

Should I roll or cup my wrists in the follow-through?

—You should cup your lead wrist and turn it into extension for a proper follow-through. Rolling the wrists excessively can lead to inconsistency and loss of power.

What is the best grip for optimal wrist movement?

—The grip should be placed in the fingers rather than deep into the palm. This allows for better wrist mobility and control throughout the swing.

Is forearm rotation necessary in a golf swing?

—Yes, forearm rotation is essential for generating speed and power in your swing. It allows for proper release and ensures a square impact with the ball.

How can I practice and improve my wrist movements?

—Using training aids like the Precision Impact tool can help you develop the correct feel and motion in your wrists. Regular practice with proper technique will also improve your overall swing.

Can I learn from professional golfers' wrist movements?

—Observing professional golfers like Jon Rahm can provide valuable insights into the correct wrist and forearm movements. Pay attention to their lead wrist cupping and forearm rotation for a powerful and consistent swing.

01:06In this video, we will discuss how to optimize your wrist movements in the golf swing for more speed and consistency.

03:36The grip plays a crucial role in wrist movement. Place the grip in your fingers and ensure the meat of your palm is on top of the handle.

06:10Forearm rotation is necessary for generating speed. Allow your forearms to naturally rotate through impact to promote a proper release.

09:02Use the Precision Impact tool to train your wrists and develop the correct feel for optimal wrist movements.

12:25Observing professional golfers like Jon Rahm can provide valuable insights into the correct wrist and forearm movements in the golf swing.