Mastering Wrist Movements in Golf: The Key to Control and Power

TLDRLearn how to properly use your wrists in the golf swing, understand the different planes of motion and the importance of clubface control. Avoid common mistakes that lead to open clubfaces and poor ball striking.

Key insights

💪Proper wrist movements are crucial for clubface control and ball striking in golf.

🔄The wrists move in both vertical (up and down) and horizontal (back and forth) planes.

🏌️Improper wrist hinge leads to open clubfaces, loss of power, and inaccurate shots.

💡Understanding wrist extension and flexion helps create a functional clubface position.

🧠Proper wrist motions reduce the need for timing-dependent swings and improve overall ball control.

Q&A

What is the most common mistake golfers make with their wrists?

The most common mistake is attempting excessive wrist hinge, which leads to open clubfaces and loss of control.

How can proper wrist movements improve ball striking?

By maintaining a functional clubface position, proper wrist movements allow for more consistent contact and better ball control.

Do wrist movements differ between different golf swings?

While there may be slight variations, the principles of wrist motion and clubface control remain consistent across different golf swings.

Can I improve my wrist movements without changing my grip?

Yes, improving wrist movements can be achieved regardless of grip type, but certain wrist motions may be grip dependent.

How important is timing in wrist movements?

Proper wrist motions reduce the reliance on timing, leading to more consistent and controlled swings.

Timestamped Summary

00:00Introduction to the importance of wrist movements in the golf swing.

04:00Explanation of radial and ulnar deviation in wrist motion.

08:00Overview of wrist extension and flexion and their impact on clubface control.

10:30Common mistakes golfers make with wrist hinge and its effects on ball striking.

13:00Importance of understanding and practicing proper wrist movements.