💡Our mind operates on addition and multiplication, not subtraction and division.
🔒Trying to remove negative thoughts and have only positive ones is futile.
🌟Creating distance between ourselves and our thoughts is key to mastering the mind.
🧠Focusing on our fundamental sense of aliveness helps us transcend suffering.
🔑Paying attention to the present moment allows us to master our minds.
Is it possible to remove negative thoughts completely?
—No, trying to remove negative thoughts completely is futile as our mind operates on addition and multiplication, not subtraction and division.
How can we create distance between ourselves and our thoughts?
—We can create distance by focusing on our fundamental sense of aliveness and paying attention to the present moment.
Can we transcend suffering by mastering our minds?
—Yes, by creating distance between ourselves and our thoughts, and focusing on our fundamental sense of aliveness, we can transcend suffering.
What is the key to mastering the mind?
—The key to mastering the mind is to create distance between ourselves and our thoughts, and to pay attention to the present moment.
Why is trying to have only positive thoughts futile?
—Trying to have only positive thoughts is futile because our mind operates on addition and multiplication, and negativity cannot simply be removed.
00:00Our mind operates on addition and multiplication, not subtraction and division.
01:43Creating distance between ourselves and our thoughts is key to mastering the mind.
04:55Focusing on our fundamental sense of aliveness helps us transcend suffering.
06:40Creating distance between ourselves and our thoughts is key to mastering the mind.
07:11By focusing on our fundamental sense of aliveness and paying attention to the present moment, we can transcend suffering and master our minds.
