💨Mastering speed changes is crucial for becoming an elite basketball player.
⏸️Micro stops can freeze defenders and create an advantage for the offensive player.
🚦Twitching and pausing can make your movements more unpredictable and difficult for defenders to anticipate.
⏰Delaying movements and using the fast slow go method adds a layer of unpredictability to your game.
🔀Combining these tools can elevate your speed changes to an elite level.