Mastering the Art of Hitting: An In-depth Look at Aaron Judge's Batting Routine

🏟️Judge focuses on hitting the ball to the second baseman's head, visualizing hitting it into the team's bullpen for a clean swing path.

⚾His pre-game routine includes tea work, side toss, and front toss to practice different hitting scenarios and maintain a good hitting position.

💪Judge emphasizes the importance of staying in a loaded position and using his glutes and back muscles to maintain a strong swing.

🧠He visualizes hitting different pitch locations and adjusts his approach based on the pitcher and the game situation.

🔧Adjustments to his hand position and load have helped Judge improve his ability to hit inside pitches and maintain good bat path.

What drills does Aaron Judge include in his pre-game batting routine?

—Judge includes tea work, side toss, and front toss in his pre-game batting routine.

What does Aaron Judge focus on during his batting routine?

—Judge focuses on maintaining a clean swing path, staying in a good hitting position, and visualizing hitting the ball to the second baseman's head.

How does Aaron Judge use visualization during his routine?

—Judge visualizes hitting different pitch locations and adjusts his approach based on the pitcher and the game situation.

What adjustments did Aaron Judge make to improve his ability to hit inside pitches?

—Judge made adjustments to his hand position and load to improve his ability to hit inside pitches and maintain a good bat path.

What does Aaron Judge emphasize when it comes to his mindset while hitting?

—Judge emphasizes the importance of having a strong mindset and staying focused on his approach, regardless of the pitch location.

00:00Aaron Judge shares his pre-game batting routine and discusses the importance of visualization in hitting.

01:40Judge focuses on hitting the ball to the second baseman's head, maintaining a clean swing path.

03:55His routine includes tea work, side toss, and front toss to practice different hitting scenarios.

06:36Judge emphasizes the importance of staying in a loaded position and using his glutes and back muscles for a strong swing.

09:32He visualizes hitting different pitch locations and adjusts his approach based on the pitcher and game situation.

10:58Judge made adjustments to his hand position and load to improve his ability to hit inside pitches.