Mastering the Art of Field Goal Kicking with Shane Graham

TLDRFormer NFL kicker Shane Graham trains athletes to enhance their field goal kicking skills and shares valuable techniques.

Key insights

🔑Consistency is key in field goal kicking, and it can be achieved through practice and refinement of techniques.

🏈Proper body alignment and foot placement are crucial for accuracy and power in field goal kicks.

💪Mental toughness and a routine can boost a kicker's confidence and performance under pressure.

🎯Precise aiming and visualization techniques help kickers hit their target consistently.

⚙️Analyzing and refining each step of the kicking motion can lead to improved technique and distance.

Q&A

What is the secret to consistent field goal kicking?

Consistency in field goal kicking can be achieved through practice, refinement of techniques, and maintaining mental focus.

How important is body alignment for accurate field goal kicking?

Proper body alignment, including foot placement, is crucial for improved accuracy and power in field goal kicks.

Can mental toughness impact a kicker's performance?

Yes, mental toughness and having a routine can boost a kicker's confidence and improve their performance, especially under pressure.

How can kickers improve their targeting skills?

Precise aiming and visualization techniques can help kickers consistently hit their target and improve accuracy.

What steps can kickers take to improve their technique and distance?

Analyzing and refining each step of the kicking motion can lead to improved technique and increased kicking distance.

Timestamped Summary

00:00Introduction to Shane Graham, a former NFL kicker and current kicking coach.

03:00Importance of consistency and practicing field goal kicking techniques.

05:30Tips on body alignment and foot placement for accuracy and power.

08:45The impact of mental toughness and routine on a kicker's performance.

12:20Techniques for precise aiming and visualization skills to improve targeting.

15:30Analyzing and refining each step of the kicking motion for better technique and distance.