Mastering Hip Rotation for Increased Golf Swing Power

TLDRLearn the proper sequence for hip rotation in your golf swing to improve power and consistency. Focus on isolating rib cage rotation and delaying arm movement. Feel the pressure shift to your lead foot as you initiate the downswing.

Key insights

🔄Proper sequence of hip rotation is essential for a powerful golf swing.

Start by isolating rib cage rotation and delaying arm movement.

🦶🔁Feel the pressure shift to your lead foot as you initiate the downswing.

💥Mastering hip rotation leads to increased power and consistency in your swing.

🏌️‍♀️This drill is suitable for golfers of all skill levels.

Q&A

Why is hip rotation important in a golf swing?

Hip rotation generates power and allows for proper sequencing in the swing.

How can I isolate rib cage rotation?

Focus on turning your upper body while keeping your arms and hands relaxed.

What happens if I don't delay my arm movement?

Early arm movement can lead to a loss of power and proper sequencing in the swing.

What should I feel during the downswing?

You should feel the pressure shift to your lead foot as you initiate the movement.

Who can benefit from this drill?

Golfers of all skill levels can benefit from mastering hip rotation in their swing.

Timestamped Summary

00:00Proper sequence of hip rotation is essential for a powerful golf swing.

00:50Start by isolating rib cage rotation and delaying arm movement.

02:12Feel the pressure shift to your lead foot as you initiate the downswing.

06:57Mastering hip rotation leads to increased power and consistency in your swing.