💪Proper hand placement and strength in football allows players to control their opponents and make game-changing plays.
👊Locking out your opponents with a thumbs-up grip provides a strong foundation on the line of scrimmage.
🔥Snatching and shedding your opponent allows you to quickly disengage and make plays in the backfield.
🤜Utilize forearm shivers and violent hand techniques to overpower your opponents and disrupt their game.
🌪️Learn how to read offensive lineman cues and effectively use swim moves and spins to bypass blocks.