💪Brazilian Jiu Jitsu is an effective self-defense martial art known for its efficiency.
🧠Distance management and proper technique are crucial in Jiu Jitsu.
🤼♂️Mount control and arm locks are essential techniques in Jiu Jitsu.
🔓Jiu Jitsu allows smaller individuals to overcome larger opponents.
🔪Jiu Jitsu offers a wide range of techniques, like a Swiss army knife of martial arts.