Master the Art of Football Juggling with These Proven Tips and Drills

🔑Make sure your toe is pointed forward and your foot is extended when contacting the ball for clean and consistent juggling.

💡Kick through the center of the ball to maintain control and avoid making it go all over the place.

⚽Start with drop juggles to get a feel for the right technique and progress to bounce juggles for more consecutive juggles.

👐Practice flicking the ball up using your hands to add variety and challenge to your juggling routine.

🦵Explore thigh juggling to further improve your skills, making sure to make contact with the ball at the right angle.

What is the first step to learning football juggling?

—The first step is practicing drop juggles, where you drop the ball from your hands and kick it back up, building a foundation for technique.

How can I improve my juggling consistency?

—Ensure your toe is pointed forward and your foot is extended when contacting the ball. Also, practice kicking through the center of the ball.

Why is it important to use both feet when juggling?

—Using both feet helps improve your long-term juggling improvement by preventing the need to learn with your weak foot separately.

What are some advanced juggling techniques to aim for?

—Once you've mastered the basics, you can explore freestyle tricks and the Maradona 7 challenge.

How can I stay motivated during my juggling practice?

—Set goals to beat your juggling record every day and tap into the excitement of newbie gains. Stay consistent and trust the process.

00:00Introduction to the struggles of learning football juggling.

00:24Two crucial points to consider: toe positioning and foot extension for clean ball contact.

01:12Common mistakes to avoid, such as not making contact with the center of the ball or using only one foot.

01:57Start with drop juggles to develop a feel for the technique.

02:41Progress to bounce juggles for more consecutive juggles.

03:23Learn the flicker technique using hands to add variety to your juggling routine.

03:53Explore thigh juggling for further improvement, focusing on correct contact with the ball.

04:28Take on the Maradona 7 challenge to test your juggling skills.