😀The ready position for quick volleys is with the paddle pointing at 11 o'clock, favoring the backhand side.
🏓Using a wristband on your hip helps to stabilize your body and improve balance during volleys.
🎾A shorter and more compact swing is more efficient for quick volleys, reducing excess motion.
⏰Practice volleying at a moderate pace to improve your consistency and control.
🎯As you get better, increase the speed and challenge yourself with faster volleys to improve your reaction time.
What is the proper ready position for quick volleys?
—The proper ready position for quick volleys is with the paddle pointing at 11 o'clock, favoring the backhand side.
How can I improve my stability and balance during volleys?
—You can improve your stability and balance by using a wristband on your hip to help keep your body more stable.
What kind of swing is most efficient for quick volleys?
—A shorter and more compact swing is more efficient for quick volleys, reducing excess motion and allowing for quicker reactions.
How can I practice and improve my volleys?
—You can practice and improve your volleys by starting at a moderate pace and gradually increasing the speed as you get better.
How can I challenge myself and improve my reaction time?
—You can challenge yourself and improve your reaction time by increasing the speed of your volleys and pushing yourself to react faster.
00:13In this video, the host introduces a guest and they discuss the importance of quick hands and volleying in pickleball.
00:19The proper ready position for quick volleys is with the paddle pointing at 11 o'clock, favoring the backhand side.
00:38Using a wristband on the hip helps improve stability and balance during volleys.
01:07A shorter and more compact swing is more efficient for quick volleys, reducing excess motion and allowing for quicker reactions.
01:25Practice volleying at a moderate pace, mixing forehands and backhands, to improve consistency and control.
04:10To improve balance and stability, a wristband can be used on the hip.
06:20Volleying at a faster pace challenges your reaction time and improves your ability to handle fast shots.
07:17Using a wristband on the hip improves stability and balance during volleys, allowing for more efficient and controlled movements.
