Marinades vs Rubs: Which is Better for Steaks? Sous Vide Experiment

TLDRIn this video, we compare the use of marinades and rubs for steaks. Marinades are liquid mixtures that add flavor and tenderize the meat, while rubs are dry mixes that add flavor without tenderizing. We conducted a sous vide experiment with two types of steaks – a tender ribeye and a tougher skirt steak. The results showed that marinades work best for tougher cuts like skirt steak, while rubs are ideal for tender cuts like ribeye. However, it's important to avoid marinating premium cuts of steak as it can wash out their natural flavors.

Key insights

😋Marinades are liquid mixtures of herbs, spices, and acidic liquids that add flavor and tenderize the meat.

🌶️Rubs are dry mixes of spices, sugar, and salt that add flavor without tenderizing the meat.

🥩Marinades work best for tougher cuts of meat that benefit from tenderizing, like skirt steak.

🔥Rubs are ideal for tender cuts of meat, such as ribeye, that don't require tenderizing.

👨‍🍳It's essential to avoid marinating premium cuts of steak as it can wash out their natural flavors.

Q&A

When should I use a marinade for my steak?

Marinades are best used for tougher cuts of meat that benefit from tenderizing, like skirt steak. Marinate them for a few hours or overnight in the refrigerator.

When should I use a rub for my steak?

Rubs are ideal for tender cuts of meat, such as ribeye, that don't require tenderizing. Simply apply the rub before cooking.

Can I marinate premium cuts of steak?

It's not recommended to marinate premium cuts of steak, as the marinade can wash out their natural flavors. Instead, season them with a rub or simply salt and pepper.

How long should I marinate my steak?

The marinating time depends on the type of steak. Tender cuts like chicken breast or fish only need to be marinated briefly for about 2 hours or less. Tougher cuts like skirt steak can be marinated in the fridge for 4 hours to overnight.

Can I use a marinade with acidic ingredients for a long time?

It's not recommended to marinate with acidic ingredients like pineapple for longer than an hour, as the acid can break down the meat fibers too much and turn it mushy. Be cautious with high-acid marinades.

Timestamped Summary

00:06In this video, we compare the use of marinades and rubs for steaks.

03:59Marinades are liquid mixtures of herbs, spices, and acidic liquids that add flavor and tenderize the meat.

07:31Rubs are dry mixes of spices, sugar, and salt that add flavor without tenderizing the meat.

08:57Marinades work best for tougher cuts of meat that benefit from tenderizing, like skirt steak.

09:57Rubs are ideal for tender cuts of meat, such as ribeye, that don't require tenderizing.

10:31It's essential to avoid marinating premium cuts of steak as it can wash out their natural flavors.