💡Compartmentalize personal and business tasks to manage overwhelm
💼Externalize your mission, vision, and values to guide decision-making
👪Prioritize family and self-care during challenging times
📆Recognize decision fatigue and focus on essential tasks
🌿Create breathing room in your business and personal life
How do I manage overwhelming situations in my personal life?
—Prioritize self-care, seek support from loved ones, and take breaks to process emotions.
How can I stay focused on my business during difficult times?
—Externalize your mission, vision, and values, and align all decisions and actions with them.
What should I prioritize when overwhelmed?
—Focus on essential tasks, delegate when possible, and give yourself permission to take a break.
How do I deal with decision fatigue?
—Delegate non-essential decisions, take breaks, and schedule time to recharge.
How can I create space for self-care and family?
—Set boundaries, prioritize self-care activities, and communicate openly with loved ones.
00:00Introduction and gratitude for support
03:32Recognizing overwhelm during personal grief and difficult times
06:42Dealing with overwhelming suggestions and ideas from others
10:42Importance of prioritizing personal well-being and family
13:46Acknowledging decision fatigue and the need for breaks
16:10Creating breathing room in business and personal life
