Making Healthy Chicken Dippers with Kira - A Guide for Fussy Eaters

🥣Cooking homemade meals can be a great way to encourage your fussy eater to try new foods.

🥦Including nutritious ingredients in familiar dishes helps ensure that your child gets the nutrients they need.

👶Introducing new foods to your child gradually, like trying a small portion at snack time, can help reduce pressure and make it more fun.

🥕Providing food options with different textures and flavors can help satisfy sensory needs and encourage variety in their diet.

🍽️Involving your child in the cooking process and using kid-friendly cutlery can make mealtime more engaging for them.

How can I encourage my child to eat new foods?

—Try introducing new foods at snack time, using familiar ingredients, and making it fun and interactive.

What if my child only wants to eat factory-made nuggets?

—Homemade alternatives like chicken dippers provide a healthier option while still catering to their preferences.

How can I ensure my child gets the nutrients they need?

—Include nutritious ingredients in familiar dishes and offer a variety of options to satisfy their nutritional requirements.

My child doesn't like certain textures, what can I do?

—Experiment with different ways of cooking and preparing foods to find textures that your child is more comfortable with.

How can I make mealtime more engaging for my child?

—Involving your child in the cooking process and using kid-friendly cutlery can make mealtime fun and interactive.

00:00In this video, Kira shares her recipe for healthy chicken dippers with honey mustard mayo.

07:14Kira discusses strategies for encouraging fussy eaters to try new foods and offers tips for mealtime success.

10:17Kira demonstrates how to prepare the chicken dippers and shares insights on ingredients and cooking techniques.

12:50Kira talks about the importance of involving children in the cooking process and using kid-friendly cutlery.