London Marathon 2022: Pain, Joy, and a Course Record!

😅Running a marathon without proper training can be challenging, but it's still possible to achieve great results.

👏The support and energy from the crowds during the London Marathon are unbelievable and can push you to new limits.

🥵The last 10k of a marathon is tough, both mentally and physically, but pushing through the pain can lead to a sense of accomplishment.

👟Foot discomfort, such as numbness, can be a challenge during a marathon and may require adjustments to shoes and socks.

🏅Setting a personal record, such as a course record, can be a thrilling experience and a testament to your hard work and determination.

Is it possible to run a marathon without proper training?

—While it's not ideal, it is possible to complete a marathon without proper training. However, it may be more challenging and can increase the risk of injury.

What makes the London Marathon special?

—The London Marathon is known for its incredible atmosphere, enthusiastic crowds, and iconic landmarks along the course. It's a unique and memorable race experience.

How do you overcome the mental and physical challenges of the last 10k?

—The last 10k of a marathon can be tough, but staying focused, setting small goals, and drawing motivation from the crowds can help you push through the pain and reach the finish line.

How can I prevent foot discomfort during a marathon?

—Properly fitting shoes, moisture-wicking socks, and adjusting laces can help reduce foot discomfort during a marathon. It's also essential to train in the shoes you plan to wear on race day.

What does it feel like to set a personal record?

—Setting a personal record can be an incredible feeling of accomplishment and validation of your hard work. It's a reminder of your progress and can motivate you to continue challenging yourself.

10:00Despite limited preparation, we ran the London Marathon and set a course record.

20:00The crowds and atmosphere during the marathon were incredible and provided an extra boost of energy.

35:00The last 10k of the marathon was challenging, but the sense of accomplishment made it worth it.

50:00Foot discomfort, such as numbness, was a challenge during the race and required adjustments.

01:00:00Setting a course record was a thrilling experience and a testament to our hard work and determination.

01:10:00Running a marathon without proper training is possible, but it is more challenging and can increase the risk of injury.

01:20:00The London Marathon is known for its incredible atmosphere and enthusiastic crowds.

01:30:00Overcoming the mental and physical challenges of the last 10k requires staying focused and drawing motivation from the crowds.