Kidney Stones: Causes, Symptoms, and Prevention

TLDRLearn about kidney stones, their causes, symptoms, and how to prevent them. Kidney stones form in the urinary system and are made of natural substances in our urine, like calcium. They usually don't cause symptoms but can cause pain and discomfort when they move. Warning signs include flank pain, nausea, vomiting, blood in the urine, and fever. Kidney stones can be dangerous if left untreated, but most will pass on their own. To prevent kidney stones, drink plenty of fluids, reduce salt intake, and maintain a healthy weight.

Key insights

💎Kidney stones form in the urinary system and are usually made of natural substances like calcium.

🚑Symptoms of kidney stones include flank pain, nausea, vomiting, blood in the urine, and fever.

💧Drinking plenty of fluids can help prevent kidney stone formation and facilitate stone passage.

🧂Reducing salt intake can decrease the risk of kidney stone formation, especially calcium stones.

⚖️Maintaining a healthy weight and exercising regularly can lower the risk of kidney stones.

Q&A

What are kidney stones and how do they form?

Kidney stones form in the urinary system and are usually made of natural substances like calcium. They form when these substances crystallize and build up in the kidneys or bladder over time.

What are the symptoms of kidney stones?

Symptoms of kidney stones include flank pain, nausea, vomiting, blood in the urine, and fever. If you experience severe or concerning symptoms, seek medical attention.

Can kidney stones be dangerous if left untreated?

Yes, kidney stones can be dangerous if left untreated. They can cause urinary blockage, kidney damage, and increase the risk of infection. It's important to address them with medical attention.

How long does it take for kidney stones to pass?

About 80% of kidney stones will pass on their own, but the time it takes can vary. Some stones may pass in a few hours or a day, while others may take several days or even weeks.

How can I prevent kidney stones?

To prevent kidney stones, drink plenty of fluids, reduce salt intake, maintain a healthy weight, and exercise regularly. It's also important to work with your healthcare provider to identify any specific risk factors.

Timestamped Summary

00:00Kidney stones form in the urinary system, usually made of natural substances like calcium. They can be asymptomatic but may cause pain and discomfort when they move.

02:21Symptoms of kidney stones include flank pain, nausea, vomiting, blood in the urine, and fever. If you experience a fever, seek immediate medical attention.

06:46The good news is that most kidney stones will pass on their own, but it may take several days or weeks. Watch out for any concerning symptoms and consult your physician if needed.

08:38Preventive measures for kidney stones include drinking plenty of fluids, reducing salt intake, maintaining a healthy weight, and exercising regularly. Work closely with your healthcare provider.