💎Kidney stones form in the urinary system and are usually made of natural substances like calcium.
🚑Symptoms of kidney stones include flank pain, nausea, vomiting, blood in the urine, and fever.
💧Drinking plenty of fluids can help prevent kidney stone formation and facilitate stone passage.
🧂Reducing salt intake can decrease the risk of kidney stone formation, especially calcium stones.
⚖️Maintaining a healthy weight and exercising regularly can lower the risk of kidney stones.