🧼Maintaining cleanliness is crucial for foot health and hygiene.
👣Regularly washing and drying your feet helps prevent infections and odor.
🧴Moisturizing your feet can prevent dryness and cracked skin.
💅Trimming your toenails properly can prevent ingrown nails and infections.
👞Wearing proper footwear and keeping your shoes clean is essential for foot health.
How often should I wash my feet?
—It's recommended to wash your feet daily, especially after sweating or being in dirty environments.
How do I prevent foot odor?
—Regularly wash and dry your feet, change your socks frequently, and wear breathable shoes.
What can I do for dry and cracked feet?
—Apply moisturizer regularly and avoid using harsh soaps. Exfoliating and wearing socks at night can also help.
How should I trim my toenails?
—Trim them straight across and avoid cutting them too short to prevent ingrown nails.
Are flip flops bad for my feet?
—While flip flops can be comfortable and convenient, they lack proper support and protection, so it's best to limit their use.
03:02The importance of keeping your feet clean to maintain foot health.
15:19Ensuring you have all the necessary items for foot hygiene.
34:14The type of food served is not specifically tailored for dietary needs.
34:17The food served is traditional Transcarpathian cuisine and is hearty.
