🌞I have been working on reclaiming my morning person status after struggling with jet lag.
🌱I have come to realize the importance of embracing the natural cycle of aging.
💉Despite the availability of procedures like botox, I have decided against altering my appearance and maintaining my self-love journey.
😴Napping has become a regular part of my routine, which may contribute to my jet lag recovery.
🌍Upcoming travel plans to America add an extra layer of complexity to my post-vacation routine.
How did you work on reclaiming your morning person status?
—I focused on waking up earlier, going for walks in the morning, and adjusting my daily routine.
Why did you decide against botox or other procedures?
—I have faced body dysmorphia in the past and have worked hard to love the skin I'm in. Altering my appearance in such a drastic way could jeopardize my progress.
Do you think aging naturally is important?
—Yes, embracing the natural cycle of aging allows us to appreciate the beauty that comes with it. It's essential to remember that texture and imperfections are what make us unique and human.
How do naps affect your jet lag recovery?
—While napping might be counterintuitive, it has helped me adjust gradually to the new time zone and replenish my energy levels.
How do your upcoming travel plans affect your routine?
—As I have to prepare for another trip, my post-vacation routine becomes more challenging to establish. It's all about finding balance and taking each day as it comes.
00:42Welcome to the jet lag diaries. I focus on reclaiming my morning person status.
03:00Adjusting to the time difference has been a struggle.
08:05Reviewing the photos from my recent trip and contemplating the idea of altering my appearance.
12:35Discussing the concept of immortality and the importance of embracing the natural aging process.
17:11Reflecting on the pressure to maintain a youthful appearance and my decision to prioritize self-love and acceptance.
21:11Spending time with friends and enjoying simple pleasures like drinking tea.
23:28Updating the audience on my progress with jet lag recovery and upcoming travel plans.
