Inside Kurt Russell's Fitness Routine and Fridge

TLDRKurt Russell shares his fitness routine, including yoga and weight training. His workouts have evolved over the years, with a focus on flexibility and stamina. Yoga has been a game-changer for him. He also discusses his diet, which includes fruits, eggs, and feta cheese. He avoids certain foods like Miracle Whip. Kurt's fitness goal is to improve the quality of his life. He shares insights about his most physically demanding roles and his go-to comfort food.

Key insights

💪Kurt Russell's workout routine includes yoga, weight training, and karate.

🥦His diet consists of fruits, eggs, and feta cheese. He avoids certain foods like Miracle Whip.

🎥Kurt Russell discusses his most physically demanding roles, including Colonel Quarts and the blind man in 'Don't Breathe'.

🏋️‍♂️His go-to comfort food is his wife's Bolognese.

🥇Kurt Russell's fitness goal is to improve the quality of his life as he gets older.

Q&A

What is Kurt Russell's workout routine?

Kurt Russell's workout routine includes yoga, weight training, and karate. He focuses on flexibility and stamina.

What does Kurt Russell eat?

Kurt Russell's diet consists of fruits, eggs, and feta cheese. He avoids certain foods like Miracle Whip.

What are Kurt Russell's most physically demanding roles?

Kurt Russell's most physically demanding roles include Colonel Quartz and the blind man in 'Don't Breathe'.

What is Kurt Russell's go-to comfort food?

Kurt Russell's go-to comfort food is his wife's Bolognese.

What is Kurt Russell's fitness goal?

Kurt Russell's fitness goal is to improve the quality of his life as he gets older.

Timestamped Summary

00:01Kurt Russell shares his fitness routine and a glimpse into his fridge.

01:26His workout routine includes yoga, weight training, and karate.

02:45Yoga has been a game-changer for him, improving his flexibility.

03:53His diet consists of fruits, eggs, and feta cheese. He avoids certain foods like Miracle Whip.

04:55He discusses his most physically demanding roles, including Colonel Quartz and the blind man in 'Don't Breathe'.

06:47His go-to comfort food is his wife's Bolognese.

08:23Kurt Russell's fitness goal is to improve the quality of his life as he gets older.

09:25Rapid fire questions about his fitness preferences.