Inside Kevin Hart's Gym and Fridge!

💪Kevin's favorite workout move is curls, and he focuses on a three-part workout routine: cardio, weightlifting, and core exercises.

🌱Kevin has transitioned to a plant-based diet and incorporates Beyond Meat products into his meals.

👼He values his recovery journey after a serious car accident, seeing it as an opportunity for growth and progress.

🌟Kevin emphasizes the importance of maintaining a positive mindset and surrounding oneself with positivity.

🍔While following a plant-based diet, Kevin still enjoys indulging in occasional treats like buffalo wings.

What is Kevin's favorite workout move?

—Curls are Kevin's favorite workout move.

Does Kevin follow a specific diet?

—Kevin has transitioned to a plant-based diet and incorporates Beyond Meat products into his meals.

How does Kevin approach his recovery journey?

—Kevin sees his recovery journey as an opportunity for growth, progress, and gaining new measures of happiness.

What is Kevin's advice for maintaining a positive mindset?

—Kevin emphasizes the importance of practicing positivity, embracing love, and surrounding oneself with positive environments.

Does Kevin still eat his favorite foods?

—Kevin follows a plant-based diet but still enjoys indulging in occasional treats like buffalo wings.

00:14Kevin welcomes viewers to his gym and fridge, sharing his love for training and healthy eating.

00:43He explains that his workout routine consists of cardio, weightlifting, and core exercises.

02:30Kevin reflects on his recovery journey after a serious car accident and expresses gratitude for his progress.

05:09He shares his approach to maintaining a positive mindset and surrounding himself with positivity.

08:38Kevin showcases his fridge and discusses his dietary choices, including a transition to a plant-based diet.