🍳Frank Grillo follows a paleo lifestyle and includes eggs, lean meats, and greens as staples in his fridge.
🥗He prefers organic and avoids non-organic items such as half and half, eggs, and salad dressing.
☕Frank Grillo drinks bulletproof coffee, which is made with butter and keeps him full for hours.
💊He takes supplements including vitamin D, COQ10, and turmeric for inflammation.
🍕Grillo's go-to comfort food is pizza, and he recently became a partner in a pizza place.
What is Frank Grillo's breakfast?
—He usually trains in the mornings on an empty stomach but enjoys homemade paleo pancakes made with almond flour for his family.
How does Frank Grillo take his coffee?
—He drinks bulletproof coffee made with butter and creamer for a lasting fullness.
What supplements does Frank Grillo take?
—He takes vitamin D, COQ10, and turmeric for inflammation caused by training.
What is Frank Grillo's go-to comfort food?
—Grillo loves pizza and recently became a partner in a popular pizza place.
Does Frank Grillo cook?
—Yes, he loves to cook and enjoys making various dishes including pastas, grilled meats, and lasagna.
00:04Frank Grillo showcases his fridge and gym on Men's Health.
01:04He follows a paleo lifestyle, including lean meats and greens as staples in his fridge.
01:57His fridge rarely contains non-organic items like half and half, eggs, and salad dressing.
02:08Frank Grillo drinks bulletproof coffee made with butter and creamer for long-lasting fullness.
02:27He takes supplements like vitamin D, COQ10, and turmeric to combat inflammation from training.
03:04Pizza is Frank Grillo's go-to comfort food, and he recently became a partner in a pizza place.
03:23He loves cooking and enjoys making various dishes, including pastas, grilled meats, and lasagna.
04:22Frank starts his workouts with shadowboxing and incorporates exercises for his core strength.
