🏌️♂️Practice the nine-to-three exercise to improve swing coordination and consistency.
🔄Create a pivot with your body to generate power and improve turn.
👂Allow your head to move naturally throughout the swing for better rhythm and flow.
🏌️♂️Practice the nine-to-three exercise to improve swing coordination and consistency.
🔄Create a pivot with your body to generate power and improve turn.
👂Allow your head to move naturally throughout the swing for better rhythm and flow.
What is the nine-to-three exercise?
—The nine-to-three exercise involves swinging the club back to a nine o'clock position and swinging through to a three o'clock position while keeping the arms fairly straight and wrists steady.
How does creating a pivot with the body improve the swing?
—Creating a pivot with the body allows for a better turn, unlocking the shoulders and generating more power in the swing.
Why is it important to allow the head to move naturally during the swing?
—Allowing the head to move naturally helps with rhythm and flow in the swing, resulting in a more consistent and confident swing.
00:00Introduction to the video and the problem golfers face when their swing feels rushed and uncoordinated.
01:00Tip 1: Practice the nine-to-three exercise to improve swing coordination and consistency.
03:35Tip 2: Create a pivot with your body to generate power and improve turn.
05:59Tip 3: Allow your head to move naturally throughout the swing for better rhythm and flow.
06:09Conclusion and bonus tip about rhythm in the golf swing.
