Improve Your Golf Swing with Lateral Side Bending

🏌️‍♂️Lateral side bending is the act of bending to the side and is essential for a proper golf swing.

⛳Without proper lateral side bending, it's challenging to maintain a proper inclination and hit the golf ball consistently.

🔄Lateral side bending helps create forward shaft lean during impact, resulting in better ball striking.

🔧Performing drills and using alignment sticks can help develop and incorporate lateral side bending into your swing.

🎯Mastering lateral side bending can make you a world-class ball striker and improve your overall golf game.

What is lateral side bending?

—Lateral side bending is the act of bending to the side, similar to doing an oblique crunch in the gym.

How does lateral side bending improve your golf swing?

—Lateral side bending helps maintain a proper inclination, create forward shaft lean during impact, and improve ball striking consistency.

Can I practice lateral side bending without equipment?

—Yes, you can practice lateral side bending by using a driver or even an alignment rod across your shoulders.

Are there any common mistakes when incorporating lateral side bending into the golf swing?

—One common mistake is not maintaining lateral side bending on the downswing, resulting in an open clubface and poor contact with the ball.

How long does it take to master lateral side bending?

—The time to master lateral side bending varies for each individual, but consistent practice and drills can help improve your golf swing over time.

00:02Introduction to lateral side bending and its importance in the golf swing.

00:12Explanation of lateral side bending and its relation to the golf swing.

00:32The process of lateral side bending during the backswing and its impact on the golf swing.

01:19The importance of sufficient lateral side bending and its effect on ball striking.

02:05Drills and exercises to incorporate lateral side bending into the golf swing.

03:00Using alignment sticks or a driver to practice lateral side bending.

03:50Practicing lateral side bending with shorter clubs to improve ball striking.

06:00Final thoughts and encouragement to continue practicing lateral side bending.