🔥Motivation is the desire or impetus to initiate and maintain a particular behavior.
💡Intrinsic motivation is driven by the enjoyment and satisfaction of an activity itself.
💰Extrinsic motivation is driven by external rewards or outcomes.
🎯High levels of intrinsic motivation are more likely to keep you engaged in the long run.
✨Adding extrinsic rewards to tasks you find tedious or uninteresting can be beneficial.
What is motivation?
—Motivation is the desire or impetus to initiate and maintain a particular behavior.
What is the difference between intrinsic and extrinsic motivation?
—Intrinsic motivation is driven by the enjoyment and satisfaction of an activity itself, while extrinsic motivation is driven by external rewards or outcomes.
How can I increase my motivation?
—Focus on building intrinsic motivation by making tasks more enjoyable in the moment. Try engaging in activities with friends or listening to your favorite music.
Why is intrinsic motivation important?
—High levels of intrinsic motivation are more likely to keep you engaged in the long run and can lead to higher levels of satisfaction and fulfillment.
Can extrinsic motivation be beneficial?
—Yes, adding extrinsic rewards to tasks you find tedious or uninteresting can provide sufficient justification and make them more manageable.
00:07If you aspire to be a professional artist, learn how to stay motivated and achieve your goals.
00:37Motivation is the desire or impetus to initiate and maintain a particular behavior.
01:15Intrinsic motivation is driven by the enjoyment and satisfaction of an activity itself.
01:33Extrinsic motivation is driven by external rewards or outcomes.
02:53High levels of intrinsic motivation are more likely to keep you engaged in the long run.
03:51Adding extrinsic rewards to tasks you find tedious or uninteresting can be beneficial.
04:30Focus on building intrinsic motivation and make tasks more enjoyable in the moment.
04:48Engage in activities with friends or listen to your favorite music to increase motivation.
