💪Reflexing the legs in the downswing allows for proper pivot and rotation.
🎯Starting the downswing by reflexing the legs helps maintain a consistent swing plane.
👀By focusing on the legs, you can avoid using your arms and hands too much in the downswing.
☑️Practicing full swings in slow motion helps develop the feeling of reflexing the legs properly.
⬇️Proper reflexing of the legs results in a noticeable lowering of the body during the downswing.
Why is it important to reflex the legs in the downswing?
—Reflexing the legs allows for proper pivot and rotation, leading to better clubhead speed and consistent ball striking.
How can I practice reflexing my legs?
—Start by making full swings in slow motion, focusing on the feeling of the legs reflexing and not using your arms and hands too much.
Should I feel a noticeable lowering of my body during the downswing?
—Yes, when you properly reflex your legs, you should feel a noticeable lowering of your body as you transition from the backswing to the downswing.
Can reflexing the legs help with swing plane consistency?
—Yes, proper reflexing of the legs helps maintain a consistent swing plane, allowing for more accurate and repeatable shots.
Is it normal to feel like there's a lot of movement in the legs during the downswing?
—Yes, it's normal to feel like there's a lot of movement in the legs as you reflex them, but in reality, the movement is minimal and helps generate power and speed in your swing.
01:43Starting the downswing with reflexing legs is key for proper pivot and rotation.
03:00Reflexing the legs allows for a noticeable lowering of the body during the downswing.
06:28Practicing reflexing the legs can help develop a consistent swing and better ball striking.
08:27Feeling the reflexing of the legs may be exaggerated at first, but it becomes more natural with practice.
