💡Epstein-Barr virus is linked to many autoimmune diseases and can go in and out of remission.
🩺Autoimmune diseases are triggered by a combination of genetics, stress, environmental factors, and the Epstein-Barr virus.
🌿Reducing stress levels and improving gut health are key in managing autoimmune diseases.
⌛A 48-hour fast every two weeks can help lower inflammation and strengthen the immune system.
🧬PMGs (protomorphogens) can be used as decoys to redirect antibodies away from attacking specific tissues.