How to Put Your Autoimmune Disease into Remission

TLDRLearn how to put your autoimmune disease in remission by addressing the link between Epstein-Barr virus and autoimmune diseases. Discover the effects of stress, dysbiosis, and nutritional factors, and implement strategies such as reducing stress, taking specific nutrients, fasting, and using PMGs.

Key insights

💡Epstein-Barr virus is linked to many autoimmune diseases and can go in and out of remission.

🩺Autoimmune diseases are triggered by a combination of genetics, stress, environmental factors, and the Epstein-Barr virus.

🌿Reducing stress levels and improving gut health are key in managing autoimmune diseases.

A 48-hour fast every two weeks can help lower inflammation and strengthen the immune system.

🧬PMGs (protomorphogens) can be used as decoys to redirect antibodies away from attacking specific tissues.

Q&A

What is the link between Epstein-Barr virus and autoimmune diseases?

Epstein-Barr virus has the ability to infect immune cells and alter their function, triggering autoimmune diseases in susceptible individuals.

How can I reduce stress and improve gut health?

Lower stress levels by identifying stressors and implementing stress reduction techniques. Improve gut health through probiotics, fermented foods, and a healthy diet.

How does fasting help in managing autoimmune diseases?

Fasting helps lower inflammation, strengthen the immune system, and promote cellular regeneration.

What are PMGs and how do they work?

PMGs are dehydrated DNA extracts from specific animal tissues. They act as decoys to redirect antibodies away from attacking specific tissues, helping to manage autoimmune diseases.

Are there any other factors that can trigger autoimmune diseases?

Yes, factors such as environmental toxins, certain medications, and nutritional deficiencies can also contribute to the development of autoimmune diseases.

Timestamped Summary

00:00Epstein-Barr virus is linked to autoimmune diseases and can go in and out of remission.

06:00Identifying and reducing stress levels is crucial in managing autoimmune diseases.

09:06Improving gut health through probiotics and fermented foods is important for autoimmune disease management.

09:49Implementing a 48-hour fast every two weeks can help lower inflammation and strengthen the immune system.

11:21PMGs (protomorphogens) can be used as decoys to redirect antibodies away from attacking specific tissues.