How to Make Healthy Bread Without White Flour | Tasty and Nutritious Recipe

TLDRLearn how to make a delicious and healthy bread using alternative ingredients and no white flour.

Key insights

🍞This recipe shows you how to make bread without using white flour, making it a healthier option.

🥦The bread is packed with nutritious ingredients like psyllium, flax seeds, pumpkin seeds, and sunflower seeds.

🌰Almonds are used in the recipe, adding a rich and nutty flavor to the bread.

🔥The recipe includes roasting the almonds and seeds before adding them to the dough, enhancing their taste and texture.

🥪The video also shows how to prepare a delicious filling for the bread using boiled eggs, garlic, cream cheese, and dill.

Q&A

Can I use a different type of milk instead of warm milk?

Yes, you can use any type of milk that you prefer, as long as it is warmed.

Can I use other types of seeds in the recipe?

Yes, you can experiment with different seeds to add variety to the bread.

How long will the bread stay fresh?

The bread can stay fresh for up to 3-4 days if stored properly in an airtight container.

Can I skip roasting the almonds and seeds?

Roasting the almonds and seeds adds a delicious flavor, but if you prefer, you can skip this step.

Can I freeze the bread?

Yes, you can freeze the bread for later use. Make sure to slice it before freezing for convenience.

Timestamped Summary

00:01Introduction to the recipe for making healthy bread without white flour.

00:35Adding necessary ingredients like salt, warm milk, psyllium, and eggs to the dough.

01:47Including flax seeds, pumpkin seeds, and sunflower seeds in the bread for added nutrition and flavor.

04:03Roasting almonds to enhance their taste before using them in the dough.

05:42Preparation of baking pans and mixing all the ingredients together.

07:17Baking the bread in the oven at a specific temperature for a certain duration.

08:54Introduction to the optional filling for the bread using garlic, cream cheese, and dill.

10:28Final outcome of the bread, with a delicious filling and a recommendation to try it.