🍗Chicken leg quarters are perfect for adding flavor to the broth, while chicken breast can be used as a healthier alternative.
🍚Rice is a staple in Chinese meals, providing a delicious and filling carb option.
🍲Create a fragrant and flavorful scallion sauce to enhance the taste of the chicken.
🥦Add green leafy vegetables to the soup for a vibrant and healthy touch.
🍉Finish the meal with fresh fruit for a light and refreshing dessert.
Can I use chicken breast instead of chicken leg quarters?
—Yes, you can use the same amount of chicken breast as a healthier alternative.
What is the purpose of the scallion sauce?
—The scallion sauce adds a flavorful component to the dish and enhances the taste of the chicken.
What are the basic rules for pairing dishes in a Chinese meal?
—The two basic rules are nutrient balance, which considers the balance between proteins, carbs, and vegetables, and a perfect combination of taste, fragrance, and color.
Can I customize the soup by adding different vegetables?
—Yes, you can customize the soup by adding different vegetables such as lettuce, spinach, bok choy, cabbage, or kale.
Why is fruit commonly served as dessert in Chinese cuisine?
—Fruit is a light, refreshing, and healthy option for dessert in Chinese cuisine.
00:00In this video, Mandy shows you how to make a traditional Chinese dinner with scallion chicken, rice, and soup.
00:38Chinese meals follow two basic rules: nutrient balance and a perfect combination of taste, fragrance, and color.
02:21Start by making scallion chicken using chicken leg quarters for added flavor.
04:36Prepare rice as a staple carb for the Chinese meal.
06:11Create a fragrant and flavorful scallion sauce to drizzle over the chicken.
08:06Make a hearty soup by adding vegetables, tofu, and eggs to chicken broth.
06:24Debone the cooked chicken and serve with the scallion sauce.
07:24Fluff the cooked rice and sprinkle it with crispy aromatics.
