Trapping the ball with your paddle helps you stay engaged in the game and improves control.
Keeping the paddle in front of your body allows for better ball contact and relaxed shots.
Using your body weight and core to shift towards the ball helps in maintaining balance and control.
Staying engaged in the point enables you to be aware of opportunities for intercepting the ball.
Consistently practicing this technique will improve your overall game and make you more in control.
Why is it important to keep my paddle up in pickleball?
—Keeping your paddle up allows you to maintain control, react quickly, and take advantage of opportunities.
Does keeping my paddle up improve my shot accuracy?
—Yes, by positioning your paddle in front of your body, you have a better chance of hitting the ball in the desired direction.
How can I shift my body weight towards the ball?
—You can shift your body weight by using your core muscles and stepping towards the ball as it moves.
What are the benefits of staying engaged in the point?
—Staying engaged allows you to anticipate the ball's movement, make strategic decisions, and be ready for opportunities to take control.
How can I practice keeping my paddle up?
—You can practice by focusing on keeping your paddle in front of your body during drills and gameplay, gradually improving your technique over time.
00:01Introduction to the importance of keeping your paddle up in pickleball.
01:16Explanation of how to trap the ball with your paddle and stay engaged in the game.
02:40Emphasis on the benefits of using your paddle to stay aggressive and in control.
02:59Encouragement to gradually practice and improve the technique of keeping your paddle up.
