🏌️♂️As we age, our muscles become less flexible, resulting in a shorter golf swing and reduced distance.
👟Keeping the left heel on the ground restricts the backswing and limits the shoulder turn, leading to a shorter and less powerful swing.
🔄Releasing the left heel allows for a full shoulder turn, increasing the swing range and generating more power.
💪Swinging with a relaxed and tension-free body leads to a smoother swing and better distance.
🔁The old belief that keeping the left heel on the ground is necessary is a misconception. Many great golfers, both past and present, have lifted their left heel during the swing.