How to Diagnose the Inside of Your Body Using Your Face

TLDRLearn how to diagnose health issues by observing your facial features. Discover the causes behind various symptoms and how to address them.

Key insights

💇‍♀️Balding on the top of the head may indicate high levels of DHT, which can be reduced with pumpkin seeds, green tea, and zinc.

👀Loss of eyebrows on the outer edges may suggest a hypothyroid issue and may require the consumption of iodine.

👁️Bloodshot eyes can indicate liver problems, stress, or high blood sugar levels. A healthy diet can help alleviate these issues.

😴Dark circles under the eyes may be a result of insulin resistance and can be improved through a healthy keto diet and intermittent fasting.

🥵Bags under the eyes may indicate kidney or blood sugar problems. A low-carb diet and healthy lifestyle can help address these issues.

Q&A

Can oily skin be related to hormone imbalances?

Yes, oily skin can be caused by high androgen levels, which are often related to insulin resistance. Consuming zinc and following a healthy diet can help balance hormone levels.

Are cataracts primarily caused by a high-carb diet?

Cataracts can be influenced by high blood sugar levels, which can be a result of a high-carb diet. Taking fat-soluble vitamin B1 and antioxidants can help reduce the risk of cataracts.

What can help with red cheeks or rosacea?

Red cheeks or rosacea can be caused by microbial imbalances. Consuming natural antibiotics like garlic, oregano, and thyme, along with probiotics, can help alleviate these symptoms.

How can cracked corners of the mouth be treated?

Cracked corners of the mouth may indicate a deficiency in vitamin B2. Increasing the intake of foods rich in vitamin B2, such as mushrooms and almonds, can help address this issue.

Can blackheads be a sign of a vitamin deficiency?

Yes, blackheads can be a result of a vitamin D deficiency. Increasing sun exposure or taking vitamin D supplements can help reduce blackheads.

Timestamped Summary

01:32Balding on the top of the head may indicate high levels of DHT, which can be reduced with pumpkin seeds, green tea, and zinc.

01:52Loss of eyebrows on the outer edges may suggest a hypothyroid issue and may require the consumption of iodine.

02:52Bloodshot eyes can indicate liver problems, stress, or high blood sugar levels. A healthy diet can help alleviate these issues.

03:46Dark circles under the eyes may be a result of insulin resistance and can be improved through a healthy keto diet and intermittent fasting.

04:52Bags under the eyes may indicate kidney or blood sugar problems. A low-carb diet and healthy lifestyle can help address these issues.