How to Cook the Perfect Medium Rare Steak

TLDRLearn how to cook a medium rare steak that is tender and flavorful. Follow these simple steps to achieve a delicious result every time.

Key insights

🔪Properly season the steak with salt and pepper on both sides.

🔥Cook the steak on high heat for one minute on each side to achieve a nice caramelization.

🌡️Use a probe thermometer to ensure the steak reaches a medium rare temperature of 55-60 degrees Celsius.

🧈Add butter, rosemary, and thyme to the pan and baste the steak to enhance flavor and moisture.

⏱️Let the steak rest for 5 minutes before serving to allow the flavors to settle and ensure juiciness.

Q&A

What is the ideal temperature for a medium rare steak?

A medium rare steak is cooked to a temperature of 55-60 degrees Celsius or 130-140 degrees Fahrenheit.

How long should the steak rest after cooking?

Allow the steak to rest for about 5 minutes before cutting into it. This allows the juices to redistribute and enhances the tenderness of the meat.

Can I use any type of oil for cooking the steak?

It is recommended to use high heat resistant oils such as canola oil or sunflower oil.

Is it necessary to season the steak before cooking?

Yes, seasoning the steak with salt and pepper on both sides enhances its flavor.

What is the recommended cooking time for a medium rare steak?

Cook the steak for approximately 1 minute on each side for a perfect medium rare result.

Timestamped Summary

00:00Introduction to cooking a medium rare steak.

00:08Season the steak with salt and pepper on both sides.

00:19Cook the steak on high heat for 1 minute on each side.

01:32Use a probe thermometer to check the steak's temperature.

01:47Add butter, rosemary, and thyme to enhance flavor and moisture.

02:20Take the steak off the heat and let it rest for 5 minutes before serving.