How to Bench Press: A Hilarious Gym Fail

TLDRWatch as a guy hilariously attempts to bench press and fails miserably.

Key insights

💪The guy in the video has never bench pressed before and struggles to understand how it works.

🤔He mistakenly sits on the bench and doesn't know how to perform the exercise.

🔥A trainer tries to help him but he continues to struggle and make mistakes.

😂The guy's hilarious reactions and lack of knowledge about bench pressing make the video entertaining.

🏋️Despite his failures, the guy continues to try and eventually makes some progress.

Q&A

Is the guy in the video really a beginner?

Yes, he has never bench pressed before and struggles to understand the exercise.

Does he eventually succeed in bench pressing?

While he initially fails, he continues to try and eventually makes some progress.

Is the video meant to be funny?

Yes, the guy's hilarious reactions and lack of knowledge about bench pressing make the video entertaining.

Does he receive help from a trainer?

Yes, a trainer attempts to help him, but he continues to struggle and makes mistakes.

What category does this video belong to?

The video belongs to the Entertainment category.

Timestamped Summary

00:08The video starts with the guy attempting to bench press.

00:16He sits on the bench but doesn't know how to perform the exercise.

00:24A trainer tries to help him, but he struggles to understand the instructions.

01:57Despite his failures, the guy continues to try and eventually makes some progress.

02:57The video ends with the guy expressing his surprise and excitement.