🩺Menopause is defined as 12 consecutive months without a period and typically occurs around age 51-52.
🔥Hot flashes, a common symptom of menopause, can last for 7-11 years on average.
💤Sleep problems, mood changes, and vaginal dryness are also common menopausal symptoms.
💦Some women may experience vaginal dryness for the rest of their lives.
💡Treatment options are available to manage menopausal symptoms.