🔨Building a sauna requires careful planning and consideration, especially for existing spaces.
💡Sauna heaters come in different sizes and it's important to choose the right one for your sauna's size.
🌡️Proper ventilation is crucial for a comfortable and safe sauna experience.
🌿Insulation plays a key role in retaining heat inside the sauna and preventing mold growth.
💭Consider location, drainage, and water supply when planning the layout of your sauna.
Do I need a floor drain in my sauna?
—While it's not necessary, having a floor drain can make clean-up easier, especially if you plan to pour water over the rocks.
What size heater should I choose for my sauna?
—As a general rule, allow one kilowatt for every 45 cubic feet of room space. Consider the size and usage of your sauna when selecting a heater.
How long does it take for a sauna to heat up?
—It usually takes about an hour for a sauna to reach the desired temperature, but you can start sweating within 30 minutes.
Can I use essential oils in my sauna?
—Yes, many sauna heaters have a built-in vaporizer for adding essential oils. Just make sure to add them when the sauna is not hot to avoid flammable vapors.
Should I insulate my sauna with rockwool or fiberglass?
—Both rockwool and fiberglass insulation can be used. Rockwool is preferred for its resistance to moisture and mold growth.
00:00Introduction to building a sauna and cost breakdown preview.
00:26Different types of saunas: finished, infrared, and steam baths.
02:01Considerations for locating your sauna, including ensuite bathrooms and existing spaces.
03:13Determining the size and layout of your sauna, including heater size and electrical requirements.
05:16The importance of proper ventilation and options for intake and exhaust locations.
06:23Insulating the sauna to retain heat and prevent mold growth, including options like rockwool and fiberglass.
06:58Optional features like a floor drain and water supply for convenience.
09:36Final tips and recommendations for constructing your own sauna.
