How Dr. Terry Walls Beat Multiple Sclerosis: A Revolutionary Approach

💪By optimizing nutrition and adopting a paleo-based diet, Dr. Terry Walls was able to reverse the progression of her multiple sclerosis and regain her mobility.

🥦Eating a diet rich in colorful vegetables, particularly greens, cabbage family vegetables, and mushrooms, can optimize brain health and support nerve regeneration.

🌰Including healthy fats like flax oil, hemp oil, avocados, nuts, and seeds can provide essential nutrients for brain function and cell membrane health.

🍄Medicinal mushrooms have been shown to stimulate the immune system, improve cognitive function, and support nerve growth.

🙏Food is a powerful form of medicine and can be used to optimize health and treat chronic diseases. Dr. Terry Walls' story offers hope and inspiration.

What is the Walls Protocol?

—The Walls Protocol is a paleo-based diet and lifestyle plan developed by Dr. Terry Walls to treat chronic autoimmune conditions like multiple sclerosis. It emphasizes nutrient-dense foods, colorful vegetables, healthy fats, and mindful movement.

Can the Walls Protocol help with other chronic diseases?

—While the Walls Protocol was initially developed for multiple sclerosis, its principles can be applied to other chronic diseases as well. By optimizing nutrition, reducing inflammation, and supporting overall health, it may have positive effects on various conditions.

How long did it take for Dr. Terry Walls to see improvements?

—Dr. Terry Walls experienced significant improvements in her energy, mental clarity, and mobility within a month of adopting the Walls Protocol. Over the course of one year, she went from being in a wheelchair to cycling 20 miles with her family.

Are there any risks or side effects associated with the Walls Protocol?

—The Walls Protocol is based on a nutrient-dense, whole foods approach, so there are generally no significant risks or side effects. However, it's always best to consult with a healthcare professional before making any significant changes to your diet or lifestyle.

Where can I learn more about the Walls Protocol?

—You can learn more about the Walls Protocol and Dr. Terry Walls' work on her website, terrywahls.com. She also hosts the Walls Protocol seminar every August, where participants can learn how to implement the protocol with ease and success.

00:00Dr. Terry Walls shares her journey of curing herself from multiple sclerosis using a revolutionary approach.

03:00By adopting a paleo-based diet and incorporating specific vegetables, medicinal mushrooms, and healthy fats, Dr. Walls experienced significant improvements in energy, mental clarity, and mobility.

09:30Dr. Walls explains the importance of greens, cabbage family vegetables, and mushrooms for optimizing brain health and supporting nerve regeneration.

11:50The inclusion of healthy fats, such as flax oil, hemp oil, avocados, nuts, and seeds, is essential for brain function and cell membrane health.

13:30Medicinal mushrooms have been shown to stimulate the immune system, improve cognitive function, and support nerve growth.

16:20Dr. Terry Walls' story offers hope and inspiration, highlighting the powerful impact of food as medicine in treating chronic diseases.